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Showing posts from January, 2023

How do I let go of the fear of what others think? How do I take care of myself? How does my acceptance of being "polwerless over others " assist me in this task?

My guess it would be to focus on myself rather than getting distracted. Face my feelings and name them to begin healing. rely on my Hp as my 1st relationship always   be genital with my self, take time to listen to my inner child

When I let go of others, how am I then empowered? How does this make my life managable?

When I am able to get out of the toxic relationships that help create my victim state of mind. I place myself in a healthier environment to work on myself.   To work the steps to read my book and learn about my life and who I am.  

What is the difference between being powerless and being empowered?

  What is the difference between being powerless and being empowered? For me powerlessness is the victimization state of mind where I let the surroundings of my environment control me. I have my codependency habits.

Am I controlling? How?

Yes, I control others with manipulation, playing the victim or just letting them provide my happiness.   How many ways do I recognize of what people hear....I only tell certain things to others to get what I want, or to keep them as friends.  In part this is also a way of telling them what they expect to hear.  to control people actions...I give instructions as to what to do...eg as a director in a play. to control peoples feelings...  to control my emotions... using gossip to get control of someone try and control my thoughts....that's just point less I have lies to get my way or so someone doesn't leave me I read up on people to know what their up to getting control of their behavior try to control my future by saying the right things to others I try no to threaten to control but, i have used it in ways of your not allowed to...or do this I'm leaving.  I still barely understand this and i have read fellow travelers, I still need to take a closer look at mysel...